Then She Kissed Me…..

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Category: Articles - Women Fitness
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According to an article in the issue of Shape Magazine October 2010, these 5 steps can provide relief for allergy systems:

  1. Eat onion and garlic
  2. Clean your house, take off your shoes when entering your house and sweep and mop floors at least once a week.
  3. Vitamin C: 1000 -2000mg a day
  4. Research in Japan suggest green tea. It contains EGCG, which is said to block the production of histamine.
  5. Kissing!!